Disclaimer

The  bodybuilding, fitness and health information presented in Bodybuilding Done Right is intended as an educational resource
and is not intended as a substitute for proper medical advice. Consult your physician or health care professional
prior to  performing any of the exercises or principles described on these pages or any exercise technique or regimen,
particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue
any exercise that causes you pain or severe discomfort and consult a medical expert.

Neither the author of the information nor the producer nor distributors of such information make any warranty of any kind in 
regard to the content of the information presented in this section.